Morning Routines

Routines are super important for me at the moment. Especially my morning routines.  How I start my day, influences the rest of my day, so routines help me start the day ‘right’ for me. I have changed morning routines a few times this year and I am...

Craving Space

Whew, what a day! 😅 I normally write in the mornings, but had other plans for today and it just kinda threw me off a bit. It was a good day, and I had lots of amazing, positive interactions, but I feel that I really crave my own space at the moment…Especially in...

Embrace the Pain

Yesterday I had an amazing chat with a close friend, which ended up turning into a bit of a coaching/healing session. That’s just how the two of us roll! We talk openly, honestly and deeply about everything. I have a few friendships like this, and I appreciate...

When I am Writing…

I read a quote years ago, which goes something like “Writing is the only thing that, when I am doing it, I don’t want to do anything else.” This rings true for me on such a deep level… I have always been writing! Journaling, short stories,...

How to be Fully You

I am super excited to officially announce that I will be facilitating two online group workshops based on the amazing book called ‘The Artist’s Way’ in January!! Bookings are now open and there is an Early Bird price til end of December, but there...

Resist the Resistance

Ok, so the ‘write something every day’ hasn’t quite caught on yet, but I am starting afresh on it today. Something I have always been struggling with in my life, and I know many others do too, is this resistance towards stopping and tuning in to...

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