the BLOG

Sometimes no words come…

As I have mentioned before, most of my blog post ideas come to me during my morning meditation/Reiki session. Going into the meditation, I rarely know what will come up but, most often, an idea will pop up and take hold and that is usually where I start my blog post...

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We should delete ‘Should’ from our vocabulary

The wonderful late Louise Hay often spoke about how we should get rid of the word 'Should' in our vocabulary.  Because 'should' always indicates that you have done something wrong, or that you are about to do something wrong. And that's just not very lovable,...

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Becoming yourself sometimes feels like falling apart

I have been writing a lot about doubt and self-sabotage in the last few days. Truth be told, it's because I have felt doubt and have self-sabotaged certain things that I am working on at the moment. And so, in writing about it, I have been supporting myself through it...

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How to go all in

I'm continuing on from the last two posts around self-sabotage, doubt and re-committing to a project, because it is also important to check your energy around the project, goal, dream that you are working on. Have you gone all in? Or are you just hovering on the...

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Choosing to stay awake

Yesterday I wrote about what to do when doubt sets in around a project, a goal or a dream that you are working towards. One very powerful thing to do is to re-commit to the project, goal, dream. This sends a very strong signal to the Universe that you are serious...

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When doubt sets in

You have probably experienced this many times in your life. I know I have. You are working on a project, a goal, a dream and you feel it's going quite well. You have had some successes already and things seem to be flowing and you are feeling excited about it. And...

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I think I need a day off today!

One of the best things about working for myself is that I get to have freedom and flexibility to decide when I work and when I don't. Of course, if I have clients scheduled in then I am there for them. But, on a day like today, where I don't have any appointments, I...

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Can we give too much?

I don't do many 1-1 sessions at the moment. I choose to work with very few people at a time, so I can give them my utmost attention and energy. But I did have a 1-1 session yesterday. It was with an amazing female entrepreneur who was feeling a bit un-aligned around...

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What’s Your Focus for December?

December has sneaked up on me once again. We have just over 4 weeks left of the year! Some people ramp up their efforts to achieve ALLL of their 2019 goals before then, others seem to slow down and think "what's the point?" if they feel they are too far 'behind'. In...

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Embracing a Life driven by Intuition

For most of my life, I feel that Intuition has played quite a big role in my decisions. But it's been a very on and off relationship. I have had years where I simply ignored it, because I was busy trying to fit in with what society expected of me. There were times...

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Soulful Black Friday

Black Friday is upon us! Having worked years in the e-commerce and retail industry, I tend to think about Black Friday as something quite stressful, hectic and intense. Which is why I initially didn't want to participate in it this year. I thought, the first year that...

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How to live a Passionate Life

I want to inspire and empower women to live a Soulful, Creative, Passionate life driven by their Intuition. Over a few posts here I have been breaking that sentence down to describe what it means for me. Let's talk about 'Passionate' living today. I just googled the...

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Healing through the physical body

Every Wednesday I have a 'Massage therapy' session with my therapist. It does exactly what it says on the tin; it's a mix of massage and therapy. So sometimes, we talk and have a 'regular' therapy session. Other times I get a full body massage. Sometimes we do a bit...

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How to live a Creative Life

My mission in life is to inspire and empower women to live a Soulful, Creative, Passionate life driven by their intuition. What does that mean for you? I wrote about what 'Soulful' living means to me in the blog post here. Let's talk about Creative Living today....

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Burned at the stake

I will be honest with you... I am feeling a tad apprehensive about writing this and publishing it. Because, I know that some people will think this is absolutely nonsense and crazy. However, on my journey of choosing to follow my intuition, I am choosing to proceed...

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How to live a Soulful Life

I want to inspire and empower women to live a Soulful, Creative, Passionate life driven by the Intuition. But what does that even mean??  Let's start with 'Soulful' living... And let me start by saying that really the first step for everybody is to define what each...

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Morning Routines

Routines are super important for me at the moment. Especially my morning routines.  How I start my day, influences the rest of my day, so routines help me start the day 'right' for me. I have changed morning routines a few times this year and I am currently trying out...

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Craving Space

Whew, what a day! 😅 I normally write in the mornings, but had other plans for today and it just kinda threw me off a bit. It was a good day, and I had lots of amazing, positive interactions, but I feel that I really crave my own space at the moment...Especially in the...

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About Me

I empower female entrepreneurs to reclaim the Freedom, Flexibility & Fulfilment in their life & business!

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