the BLOG

I laid down my sword, I didn’t want to fight anymore.

I used to be so reactive and angry all the time. I remember standing in the kitchen doing the dishes, imaging what my boyfriend was going to remark when he walked through the door. He would probably make some snide comment about me 'finally' doing the dishes. I would...

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How to Journal?

I have always been writing and journaling a lot, and it has honestly always come natural to me. So, when someone recently ask "how do I journal?" - I had to take some time to think about it! Here are my thoughts! Would love to hear what you think 💚 There is no right...

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What you need to know about imposter syndrome 😣

Hands up everyone who has experienced imposter syndrome in some shape or form! 🙋‍♀️It's something that we, as female entrepreneurs, can get hit by a lot. For those of you who haven't experienced it (who are you ?? and please get in touch, I'd love to know more!! 😳) -...

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the 5 Secrets to Success…

With the rise of personal development "gurus" and coaches telling us their '5 top tips to getting the perfect life' - it can be increasingly hard to know what's "right" and what's "wrong". It's also easy to get hit by information overload and just feel more...

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What’s a ChillPreneur Laptop Lifestyle?? 😎

If you have been following me for a bit, you will know that the last few months for me have been about adjusting and tweaking and getting really clear on what I'm actually about. It's been an exciting journey and thanks for being part of it! For me, life as an...

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5 Things you can do to shift negative energy NOW!

Working for yourself can be sooo amazing and fulfilling, because you get to create a life and business with all the freedom, flexibility and fulfilment that you desire! 😍 However, it can also very quickly become overwhelming, stressful, frustrating and down-right hard...

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Ho’oponopono explained

I write and talk a lot about forgiveness and letting go of resentment, because it is one of the most powerful tools that I have used in my own life and with my clients too. So many of us hold on to old hurts, pain, anger and resentment towards others, and towards...

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Why I take positive action…

What motivates us to take positive action and improve our lives? So many of us complain about our current life, and talk about all the things we want to change, but many never actually do anything about it. They just talk. Then at the beginning of each year, many of...

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Do you want to be right, or do you want to be happy?

I was reading about the Hawaiian healing method of Ho'oponopono last night, and it also asked this: Do you want to be right, or do you want to be happy? For me, it's not so much about putting up with totally incorrect information, when you know better, for instance,...

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Declutter and propel yourself forward!

I have just decluttered the contact list on my phone and some paper work. Why? Because I craved to declutter something, so I can propel myself forward to take inspired action! I am currently in Spain (not at home) so I have very little with me to declutter. I have...

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What about ALL the others doing the same thing as you?

One of the curses of social media, in my opinion, is that we get to see what everybody else is doing all the time and - it's super hard not to start comparing ourselves to what we see! And then feel bad about ourselves for not 'living up' to that. Especially when you...

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How to deal with the critics

Being introvert and a highly sensitive person, I will be the first to say that I can be quite sensitive towards other people and their opinions of me. It is something I have had to work on a lot, especially since I started working for myself and started putting myself...

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Why forgive and let go

A lot of the work that I do with clients is around forgiveness and letting go. Why? Because, the women I work with want to be happy and free - don't we all, in some way? But so many of us are blocking ourselves from feeling that, because we are holding on to old...

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How to slow down time

I have got half a day back 'in the office' today just to check emails and prep a few bits. I have had a really lovely Christmas but wow - time just flies sometimes! How can we slow down time and get more out of our days??? Time is a weird thing. I often use the saying...

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About Me

I empower disconnected female entrepreneurs to create the success they desire by embracing their authentic self.